Prove it on the scale.
The weight loss competition that rewards consistency over crash diets.
Get Started FreeBigDogs is a competitive weight loss challenge you run with friends, coworkers, or anyone brave enough to step on the scale. Set a personal goal, weigh in daily, and let the scoreboard do the talking.
The secret? You're not scored on how much you lose — you're scored on hitting your own pace. Someone losing 1 lb/week at their target beats someone crashing 3 lbs unsustainably. Consistency wins.
Start a challenge and share your invite code. Friends join in seconds.
Pick a target weight, weekly pace, or let us suggest one. The app builds your plan with safety rails built in.
Step on the scale each morning. A 7-day rolling average smooths the noise so one bad day doesn't tank you.
Each week, everyone gets scored on how close they hit their target. Placements earn points. Most points at the end wins.
Everyone sets their own pace. Your performance factor measures how well you hit your weekly target — not how much you lost in absolute terms. That means someone with 10 lbs to lose competes on equal footing with someone with 50.
Hit your weekly target and score high
Fell short this week — lower score, but still earning points
End of each month + final week. Double points. High stakes.
7-day rolling average so daily fluctuations don't mess with your head
End-of-month and final week showdowns with 2x points
Target weight, % loss, BMI, or weekly pace — pick your method
Track standings, placements, and points in real time
Pace limits and healthy floor checks keep goals sustainable
Share a code, friends join instantly. No weight numbers shared publicly.